The Paleovation Workbook is on sale! Buy a Single Book for $25 or a Book Bundle of 2 books for $40. Prices include shipping in the US, use the code FREE at the checkout. Give the gift of good health to yourself and others.
The Paleovation Workbook breaks diet change into practical daily steps, teaching all the 'whys' and 'hows' side by side. Each daily topic builds on previous knowledge, covering everything from why Paleo offers digestive and hormonal benefits to practical strategies that enable Paleo to be implemented as a long-term diet plan. It's a stand-alone guide for completing the first month of Paleo eating and beyond. Other options: download our free printable Paleo Guidelines or read our recommendations to 'baby step' your way into a new diet.